Description
These fluffy and naturally sweet pancakes are made with ripe bananas and yogurt, creating a healthy, dairy-free breakfast option. The combination of whole wheat flour and eggs adds a wholesome, protein-packed twist to your morning routine. Perfect for those looking for a quick and nutritious breakfast without milk!
Ingredients
Scale
- 2 medium ripe or overripe bananas
- 5 tablespoons natural yogurt
- 2 large eggs
- 1 tablespoon oil (any type, such as olive oil, coconut oil, or vegetable oil)
- ½ cup (65 g) whole wheat flour
- 1 teaspoon baking powder
Instructions
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Prepare the Banana Mixture:
- In a bowl, mash the ripe bananas with a fork until smooth, leaving a few chunks for texture if desired.
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Combine the Wet Ingredients:
- Add the eggs, natural yogurt, and oil to the mashed bananas. Mix well until the ingredients are fully combined.
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Add the Dry Ingredients:
- In a separate bowl, combine the whole wheat flour and baking powder. Stir them together and gradually add to the banana mixture, mixing until just combined. Be careful not to overmix—the batter should be thick but smooth.
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Cook the Pancakes:
- Heat a non-stick pan or griddle over medium heat and lightly grease with a small amount of oil or cooking spray.
- Pour about ¼ cup of the pancake batter onto the griddle for each pancake.
- Cook for 2-3 minutes until bubbles appear on the surface, then flip and cook for another 1-2 minutes or until golden brown and cooked through.
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Serve:
- Serve the pancakes warm with toppings like fresh banana slices, syrup, or a dollop of yogurt.
Notes
- You can use any type of natural yogurt (e.g., Greek yogurt or non-dairy alternatives) depending on your dietary preference.
- If the batter is too thick, add a little water to reach your desired consistency.
- These pancakes are great for meal prep and can be stored in the fridge for a couple of days or frozen for longer storage.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast, Brunch
- Method: Pan-fried
- Cuisine: American
Keywords: Banana pancakes, yogurt pancakes, no-milk pancakes, healthy pancakes, whole wheat pancakes