Description
This creamy and rich chocolate chia pudding is a healthy, decadent treat that’s also packed with fiber and omega-3s! Sweetened with maple syrup and made with your choice of milk, it’s perfect for breakfast, a snack, or a guilt-free dessert.
Ingredients
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2 tablespoons cacao powder
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2 tablespoons maple syrup
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1 teaspoon vanilla extract
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1 cup milk (dairy or dairy-free)
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¼ cup chia seeds
Garnish:
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Fresh raspberries (or other fruit)
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Chocolate shavings
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Coconut whipped cream
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Nuts and seeds (optional)
Instructions
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Mix the ingredients:
In a bowl or jar, whisk together the cacao powder, maple syrup, vanilla extract, and milk until fully combined. -
Add chia seeds:
Stir in the chia seeds, ensuring they are evenly distributed throughout the liquid. -
Refrigerate:
Cover the bowl or jar and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and form a pudding-like consistency. -
Garnish and serve:
Before serving, give the pudding a good stir. Top with fresh raspberries (or your choice of fruit), chocolate shavings, coconut whipped cream, and a sprinkle of nuts or seeds for added crunch.
Notes
Make ahead: This pudding keeps well in the fridge for up to 5 days, so it’s perfect for meal prepping.
You can adjust the sweetness to your liking by adding more maple syrup or a little stevia if you prefer a less sweet pudding.
Feel free to experiment with different types of milk (almond, oat, coconut, etc.) depending on your preference.
- Prep Time: 5 minutes
- Cook Time: 4 hours (or overnight)
- Category: Dessert, Snack, Breakfast
- Method: No-Bake, Refrigerated
- Cuisine: American
Keywords: chia pudding, chocolate pudding, healthy dessert, vegan dessert, chocolate chia pudding, make-ahead breakfast