Description
Packed with protein and flavor, these Ultimate Cottage Cheese Protein Balls are the perfect snack for a healthy boost. With a creamy cottage cheese base, they’re a great option for a post-workout treat or a quick snack to curb hunger. These protein balls are easy to make, no-bake, and full of wholesome ingredients.
Ingredients
Scale
- 1 cup low-fat cottage cheese
- 1/2 cup rolled oats
- 1/4 cup protein powder (vanilla or chocolate)
- 2 tablespoons peanut butter (or almond butter)
- 1 tablespoon honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
- 1/4 cup mini chocolate chips (optional)
- 2 tablespoons chia seeds (optional)
- Pinch of salt
Instructions
- In a large mixing bowl, combine the cottage cheese, oats, protein powder, peanut butter, honey, vanilla extract, cinnamon, and a pinch of salt.
- Stir the mixture until everything is well combined. If you’d like, add mini chocolate chips or chia seeds for extra flavor and texture.
- Once the mixture is thick and sticky, roll it into small bite-sized balls (about 1-inch in diameter).
- Place the protein balls on a baking sheet or plate lined with parchment paper.
- Chill in the refrigerator for at least 30 minutes to firm up.
- Once chilled, store the protein balls in an airtight container in the fridge for up to 1 week.
Notes
- You can customize these protein balls by adding dried fruit, nuts, or seeds.
- For a dairy-free version, use dairy-free cottage cheese and plant-based protein powder.
- Adjust the sweetness by adding more honey or maple syrup, depending on your taste.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack, Post-Workout
- Method: No-Bake
- Cuisine: American
Keywords: Cottage Cheese Protein Balls, Healthy Snack, No-Bake Protein Balls, Post-Workout Snack, High-Protein Snack