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The Ultimate Cottage Cheese Protein Balls


  • Author: Norah
  • Total Time: 40 minutes
  • Yield: 12-15 protein balls 1x
  • Diet: Gluten Free

Description

Packed with protein and flavor, these Ultimate Cottage Cheese Protein Balls are the perfect snack for a healthy boost. With a creamy cottage cheese base, they’re a great option for a post-workout treat or a quick snack to curb hunger. These protein balls are easy to make, no-bake, and full of wholesome ingredients.


Ingredients

Scale
  • 1 cup low-fat cottage cheese
  • 1/2 cup rolled oats
  • 1/4 cup protein powder (vanilla or chocolate)
  • 2 tablespoons peanut butter (or almond butter)
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • 1/4 cup mini chocolate chips (optional)
  • 2 tablespoons chia seeds (optional)
  • Pinch of salt

Instructions

  • In a large mixing bowl, combine the cottage cheese, oats, protein powder, peanut butter, honey, vanilla extract, cinnamon, and a pinch of salt.
  • Stir the mixture until everything is well combined. If you’d like, add mini chocolate chips or chia seeds for extra flavor and texture.
  • Once the mixture is thick and sticky, roll it into small bite-sized balls (about 1-inch in diameter).
  • Place the protein balls on a baking sheet or plate lined with parchment paper.
  • Chill in the refrigerator for at least 30 minutes to firm up.
  • Once chilled, store the protein balls in an airtight container in the fridge for up to 1 week.

Notes

  • You can customize these protein balls by adding dried fruit, nuts, or seeds.
  • For a dairy-free version, use dairy-free cottage cheese and plant-based protein powder.
  • Adjust the sweetness by adding more honey or maple syrup, depending on your taste.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Snack, Post-Workout
  • Method: No-Bake
  • Cuisine: American

Keywords: Cottage Cheese Protein Balls, Healthy Snack, No-Bake Protein Balls, Post-Workout Snack, High-Protein Snack