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Chicken Bacon Ranch Keto Bowls: A Low-Carb Comfort Meal That Hits the Spot


  • Author: Norah
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A hearty keto-friendly bowl combining cauliflower rice, tender shredded chicken, crispy bacon, and a creamy ranch cheese sauce. Perfect for a satisfying low-carb meal that’s quick to prepare and full of comfort.


Ingredients

Scale
  • 10 oz frozen steam-in-bag cauliflower rice

  • 4 cups cooked shredded chicken

  • 6 slices bacon, fried and crumbled

  • 4 oz cream cheese

  • ½ cup sour cream

  • 1 packet ranch dressing seasoning

  • 2 cups shredded cheddar cheese

  • Chopped parsley for garnish


Instructions

  • Prepare cauliflower rice:

    • Steam cauliflower rice according to package instructions; set aside.

  • Cook bacon:

    • Fry bacon until crispy, drain on paper towels, crumble and set aside.

  • Make creamy sauce:

    • In a large skillet over medium heat, melt cream cheese and sour cream together, stirring until smooth.

    • Stir in ranch seasoning and shredded cheddar until melted and combined.

  • Assemble bowls:

    • Add shredded chicken and steamed cauliflower rice to the skillet; toss to coat in creamy sauce.

    • Mix in half of the crumbled bacon.

    • Cook until heated through.

 

  • Serve:

    • Divide mixture into bowls, top with remaining bacon and chopped parsley.

Notes

For extra crunch, add toasted nuts or seeds as garnish.

Substitute shredded chicken with rotisserie chicken for convenience.

Can be reheated gently in microwave or stovetop.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course / Keto
  • Method: Stovetop
  • Cuisine: American

Keywords: keto bowl, chicken bacon ranch, low carb dinner, cauliflower rice, creamy keto meal