Description
This flavorful one-pan meal features juicy chicken or turkey sausage, roasted sweet potatoes, and crisp broccoli tossed in a sticky-sweet honey garlic sauce. Balanced with tangy apple cider vinegar and fresh parsley, it’s a healthy, satisfying dinner that comes together in under 30 minutes. Perfect for busy weeknights!
Ingredients
For the Skillet
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14 oz chicken or turkey sausage, sliced into ½-inch rounds
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2 medium sweet potatoes, cut into ½-inch cubes
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2 cups broccoli florets, cut into bite-sized pieces
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1 tablespoon unsalted butter
For the Honey Garlic Sauce
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4 medium garlic cloves, minced
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¼ cup honey
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¼ cup low-sodium soy sauce
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1 tablespoon apple cider vinegar
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Salt and pepper to taste
To Finish
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2 tablespoons minced fresh parsley
Instructions
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In a large skillet over medium heat, melt the butter. Add the sausage slices and cook for 4–5 minutes, until browned.
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Add sweet potatoes to the skillet and sauté for 5–7 minutes, stirring occasionally. Add broccoli and cook for another 4–5 minutes until vegetables are just tender.
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While the vegetables cook, whisk together the honey, soy sauce, apple cider vinegar, and garlic in a small bowl.
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Pour the honey garlic sauce over the sausage and veggies. Stir to coat everything evenly. Let simmer for 2–3 minutes until sauce thickens slightly.
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Season with salt and pepper to taste. Remove from heat and sprinkle with fresh parsley before serving.
Notes
Add a pinch of red pepper flakes for heat.
Serve over rice or quinoa for a more filling meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: American